蔡拳:相传由福建传入广东,流行于广东中山县南郎等地。特点是不拘形式,暗中出手,突然袭击,以短打为主,沉肘护夹,发短劲,刚中有柔。
Cai Style is spread to Guangdong from Fujian and it is popular in Nanlang,Zhongshan County,Guangdong etc..It is characterized in various forms,sudden attacking,face to face attacking,dropping elbow,short fighting and hardness with softness.
李拳:流行于广东中山县河源、老隆等地。其特点是长桥大马,侧身闪步出拳快、收拳快,多跳跃、擅腿法,肩关节活动幅度大,下肢进退灵活。